Sundaymood Bali provides a structured self-care experience centred around private infrared sauna sessions. Visitors are welcomed into a calm reception area before moving to the hanging rooms and their own secluded pod. Each session includes infused water, LED light therapy, and optional guidance on sauna use.

Guests can stretch, meditate, or simply unwind while benefiting from gentle infrared heat. Post-session showers, organic skincare, and the option to add an ice bath support recovery, stress relief, and overall wellness, making the studio a reliable space for intentional downtime.