Sol Pilates is a luxury, ladies-only pilates studio located in Mirdif, Dubai. Launched in 2017 by Rawia Khansaheb to create a welcoming and comfortable space for women to train strength and stamina through pilates.

The studio offers a variety of different classes, including Reformer Pilates, Mat Pilates, Barre, Aerial Pilates, Sculpt Reformer and Tower. Welcoming customers of all levels, from beginner to experienced.

Sol Pilates additionally offers private, alternative therapies and an opportunity for Pilates education to potentially advance your knowledge on the practice. All sessions are approved and use professional, advanced equipment from brands including Balanced Body and BASI Systems.

Sol Pilates has now grown into a well-established Pilates and wellness studio in Dubai, encouraging strength, flexibility, healthy movement in women in a comfortable environment,

Mirdif 35, Level 1, Shop 10, Dubai

September 2026